• Why you should get started on your fitness journey

    December 26, 2019

    A few years ago I headed on my fitness journey and I haven’t looked back. Sure I’ve had ups and downs, mainly when it comes to plateauing, but it’s the best thing that I have ever done for myself. I’ve struggled trying to stay consistent, but I’ve never fallen off the path longer than like a month. But still, I’ve come on leaps and bounds compared to when I started…

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  • How I motivate myself

    December 18, 2019

    Finding motivation to do things is hard! The days are growing shorter, the weather is getting colder and everyone is getting ill. Damn those colds! I’ve always been more of a procrastinator and I could never motivate myself to do anything, that was until about halfway through this year. I was in a seriously dark place after Molly was killed. I turned my back on the world and everything I…

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  • How to have an Eco-friendly Christmas

    December 9, 2019

    Have yourself an Eco-friendly Christmas. Help our world this year. Planet earth is really gonna need our help. Welcome back to my blog, see what I did back there? Hopefully you sang it and I didn’t just waste like 15 seconds of your life. *insert laughing, then hand over head emojis here* More and more people are becoming aware that the time for change is now. We don’t have long…

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  • ANNOUNCEMENT! I have my own t-shirts

    November 27, 2019

    So, I have an announcement… I have an online store selling sustainable slogan t-shirts with teemill. Wow that was a mouthful! There are no men AND women’s t-shirts, just unisex! I personally have always liked wearing ‘mens’ t-shirts and I hate how everything is set out as men’s and women’s, which is why I’ve decided to be different. You can find the sizing guide next to the size selection. Each…

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  • START YOUR WEEK OFF RIGHT – My new online magazine

    November 13, 2019

    Aloha Ohana! Guess what? (She asks knowing that what she’s about to say is in the title of this blog post) I’ve started an online magazine called Start Your Week Off Right! A new issue will be uploaded here, on my website every Sunday; just in time to help you with those Monday blues and to, as the name suggests . . . Start Your Week Off Right. It will…

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  • How to motivate yourself to achieve your goals

    November 6, 2019

    Trying to motivate yourself can be hard. After all, we’re constantly surrounded by things that desperately try to drag our attention away; and yes, sometimes we cave in to those distractions, and that my friend is called procrastination. An old friend of mine that I know all too well. She sure can be an evil wench. But she’s not going to beat you because I have your back. I’m here…

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